Perfect for EYFS, KS1 and KS2, Mindful Mats are designed to help children regulate their emotions with its self-regulation and sensory stations, with activities that range from cerebral and active, to controlled dynamic. The mats can be used individually or as a collective, and offer different methods, whether its breathing techniques to physical activities, to help children refocus, redirect, and recover. What's included? The set includes 16 mats that act as self-regulation and sensory stations, with activities that range from cerebral and active, to controlled dynamic. A carry bag is also included for easy storage.