The Saturn foam ball flies like a flying disk and bounces like a ball! You can catch and throw a Saturn Ball like a Frisbee or use two hands and catch it like a ball, or even shoot it with your feet. It is softer and easier to catch than a disk. Turn it on its side and it bounces erratically, moreover it floats and skips on the water ! In schools, the Saturn Ball is perfect to work on tossing, catching, throwing and shooting skills, in teams or pairs.