Practice your setting and spiking with the Park&Sun® Spectrum Precision Trainer! This training aid provides a portable and convenient target to work on precision skills for volleyball, football, soccer and many other sports. The welded steel frame is very durable and can be adjusted to various heights and angles to fit to player’s age and level and depending on the activity. - Adjustable target heights of: 270cm, 290cm, 310cm and 330cm; can be lowered till 193cm thanks to its low-profile target adaptor. - Adjustable angles : 45, 90, 135 or 180 degrees. The sturdy steel frame has a stable base (dimension: 112x76x109cm) and rubber swivel wheels in the front for moving the unit. The yellow two-piece target hoop has a diameter of 61cm and includes a long catch net for ball retrieval.